Building a life that is rich, fulfilling and fun – Joe Oliver on “ACTivate Your Life”
Joe Oliver, co-author of ACTivate Your Life, was recently interviewed on the Open Forwards podcast. The interview was hosted by Jim Lucas (founder and managing director of Open Forwards, a consultancy based in Birmingham, UK). In the interview Joe talks about what attracted him to Acceptance and Commitment Therapy (ACT) as a model: the empirical …